a person lying on a bed

After starting the season with a heatwave, October has now truly made itself known. Summer holidays feel like a distant memory, and the darker nights are drawing in.

October can be a tough month. But autumn doesn’t – and shouldn’t – mean moments to take care of yourself are long-forgotten. Instead, now’s the time to really recharge and place caring for yourself firmly into your everyday routine.

Whether you’re looking for a speedy spa session, a game of golf or a fully focused fitness class, you’ll find those mood-boosting minutes right here at Marriott Bonvoy Spas.


Think about therapy

Love the idea of a getaway, but feel like a spa break is a little too much to squeeze into October? You don’t need a full weekend away to recharge when you book in for a treatment – or two – in our spa therapy suites.

The sense of calm will greet you the moment you arrive with us, taking you through from your welcoming greeting to the treatment room. Let us ease away your tension and revive both body and mind with a massage. Choose from the ESPA range at One Spa at Sheraton Grand Hotel & Spa in Edinburgh, where you’ll find both indulgent deep tissue massages and relaxing inner calm massages, and everything in between. With treatment times ranging from a restorative 50 minutes to a bespoke three-hour session, you can snatch some monthly moments to suit your schedule and make a commitment to regular wellness away from your day to day stresses.


Take a leisurely approach

Keen to reinvigorate your routine by adding more activity in your week? You’ll find that time to focus on yourself and your fitness in our state-of-the-art gyms. Discover the newly-refurbished Technogym fitness centre at Hanbury Manor Marriott Hotel & Country Club, where you’ll discover state-of-the-art cardio equipment, free weights and strength training, aerobic classes and a group cycling studio, alongside complimentary wellness classes, to match any abilities and fitness goals.

 If you prefer to be outdoors, try your hand at a new 18-hole green on the Hanbury Manor par 72 championship golf course. One of the UK’s top golf courses, and just 25 miles north of Central London, it’s the perfect spot for a regular tee-time break from work or a weekend away. Set in 200 acres of beautiful countryside, your mind will feel miles away – even when you’re close to home.


Treat yourself today, for tomorrow

Summer holidays already feeling like a distant memory? With the Christmas break still far on the horizon, give your wellbeing a boost with something to look forward to. Book some time for you in the middle of the autumn months with a spa session, schedule some regular treatments to break up the long back-to-school term, or even start planning that Christmas break!

If you used plenty of annual leave over the summer and want to save the rest for the Christmas holidays, reward your future self now with a spa gift voucher. That way, there’s an immediate reward with no pressure to book time now – just plenty of relaxation to enjoy when the time is right for you.


Each of our spa destinations offers its own individual gift vouchers, ideal for personal treats or giving as gifts to a loved one, no matter when they are in the UK. At Marriott Bonvoy Spas, we make moments for you accessible, so you always have time for your wellness – however you choose to spend it.

Whether you find your perfect moment in the spa, in the gym or on the golf course, our spa mailing list has all the latest offers, updates and wellness tips. You can sign up to be the first to receive our news and offers here.

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