“I’m stressed!” is a really common statement we all use to express how we’re feeling. But at its core is more than just the notion that we have a lot on our plate. Stress can be really damaging, affecting everything from our sleep and relationships to our anxieties and our sight.
Recognising and combatting stress and the impact it has on our day-to-day lives is so important. National Stress Awareness Month takes place every April in the UK, and this year’s theme is #LittleByLittle: focusing on how everyday steps – however small they may seem – have a big impact to positively reduce the effects of stress over time.
Marriott Lifestyle is all about making wellness an integral to your everyday – frequently taking those small steps to care for yourself and unwind. We firmly believe stress free moments to relax are not just a ‘one-off’ or a ‘treat’. Instead, you need to recognise your own needs and carve regular time to support them – with consistency the biggest catalyst for meaningful change.
Get outdoors on the golf green
One thing all health experts agree on is that fresh air is good for our minds, bodies and souls. Step into the great outdoors and onto the green at one of our championship golf courses across the UK, where you’ll find calm in nature away from your busy day-to-day life.
No matter whether you have one hour or one day to spend golfing, you’ll find stress reduction benefits from joining us on the green. Take on an 18-hole award winning course, setting scores under par as you walk, talk and socialise between holes. Or, practice your hits on the driving range to relieve your stresses and boost your swing skills amongst nature.
You’re spoilt for choice with breathtaking surroundings and countryside views. For example, pine trees and rolling fairways border the 6,085 yard course at Delta Hotels Tudor Park Country Club, which was selected as the host for the PGA EuroPro Tour and the Kent PGA Pro-Am.
Boost your endorphins in the fitness centre
The benefits of exercise on your physical and mental health are endless – and they’re backed by science. Exercise reduces your body’s stress hormones, such as cortisol and adrenaline, whilst at same time it boosts your endorphins: your natural mood elevators.
All exercise is good for stress reduction, so it’s about finding the workouts you love to do that suit your ability and your schedule. You might join us in a fitness class or choose to swim some lengths in the pool. Or, if you love the gym, ours are fully equipped with everything from treadmills and bikes to inclusive weights sections open to all.
With Marriott’s state-of-the-art fitness centres, you’ll discover the type of exercise you enjoy doing to release those feel-good hormones, helping improve your sleep and providing a place to work on yourself in ways that boost your confidence.
Melt away worries in the spa
It’s not only during those active moments when we feel our stress levels are reducing. Mindful practices and taking moments to relax and reflect are just as crucial – and you’ll create the time to do just that in our spas.
Book an hour’s treatment on your way home from work to relieve those physical signs of stress (try a knot-reducing back massage to ease the pain of a week spent hunched over your laptop). For more meditative stress reduction, carve out a morning for a mental detox with a session at the spa. Sweat out toxins in the sauna and reflect in silence in the steam room.
Struggling to find your stress-free space in the bustle of a big city? Step into the iconic rooftop Hydropool and Thermal Suite for a fresh air detox at One Spa, Sheraton Grand Hotel & Spa, Edinburgh – voted Best Spa in Scotland 2023 by the acclaimed Good Spa Guide. The spa also boasts its own relaxation suite, designed for those tension-easing moments away from the everyday.
Whether you’re taking up swimming, starting out running or learning to play golf, having a hobby has proven benefits on stress reduction. As well as a meaningful distraction as you engage in something new, it can increase social interactions and confidence levels as you improve your skills, beat your targets and feel accomplishment in what you can achieve with both body and mind.
However you like to unwind, whether it’s an up-tempo workout or a poolside meditation, at Marriott your time is truly yours. Discover more about what that looks like with memberships to match your Lifestyle and take away your tensions.
At Marriott, we champion the abilities and opportunities for women of all ages, and from all backgrounds. That’s not just in the things we say but in the things we do, as this important message of inclusion lies at the heart of our newly launched Lifestyle brand.
The launch of Lifestyle is certainly timely: the theme for this year’s International Women’s Day is Inspire Inclusion. The campaign asks people to look at the ways we can inspire everyone to place greater value on women’s inclusion in any space – and in turn make every woman themselves feel empowered.
Here at Marriott spas, fitness centres and golf courses, there’s a place for everybody. Every woman and girl should not only feel comfortable out on the golf green, in the gym and the pool – but be able to achieve great things.
Inspire…golfing
Long gone are the outdated ideas of ‘boys clubs’ on the golf course. More and more women are not only taking up and enjoying golf, but excelling at it too – just like 15-year-old Sofia Benitez from South Wales.
Sofia started her golf career right here with us at Delta Hotels by Marriott St Pierre Country Club when she was only three years old. Now, she’s championing herself and other women and girls in golf as she represents Wales in tournaments across Europe.
In this video created exclusively with Marriott, Sofia speaks not just about her golfing game but the community, resilience and the friendships she’s made in the sport. To spread that positive message as broadly as she can, Sofia has created an Instagram channel dedicated to “sharing my love for the game and hoping to inspire as many people as possible”.
Inspired to swing into action? Join us for our Ladies Golf Open Day at Delta Hotels by Marriott St Pierre Country Club on Wednesday 27th March. Open to women and girls aged eight and over, the day is for novices, pros and every skillset in between, with tea, coffee, prosecco and cake provided to fuel your day. Register for your space here.
Inspire…fitness
Whether you’re beating personal bests or joining group classes – everyone’s welcome in every section of the gyms here at Marriott. Our fitness suites and exercise sessions help you set, meet or exceed your fitness goals.
Each of our fitness suites has different equipment, so there’s chance to challenge yourself at every hotel. At Delta Hotels Peterborough, the state-of-the-art gym has a swimming pool, sauna, steam room, and a set of machines looking out onto the beautiful woodland, boosting your wellness as you run. There’s also a hugely varied, non-intimidating weights section, open to all.
As well as creating weights areas that make all women feel welcome, our fitness centres have male and female staff and instructors. You could also join as a member with a friend for the added camaraderie and a confidence boost, if you need one. After all, it’s about feeling comfortable in your skin and growing your physical – and mental – strength at Marriott.
Inspire…wellness
Always checking everyone else is cared for: looking out for older members of your family, taking younger colleagues under your wing and making those memories with your children every weekend? All too often, busy people – especially women – fail to include themselves and their needs, missing out on crucial self-care that’s vital to doing, feeling and being their best.
Make that much needed change a Marriott and join us in the spa. Whether you’re putting a daily swim into your schedule or dedicating a day a month to book in some treatments, our spas are spaces to inspire you to find the wellness way that works for you. That might be a moment of calm in a jacuzzi, sweating out stress in a sauna, or working out knots in a full body massage.
Inspire…mums
Don’t forget: Mother’s Day is early this year, and we’re celebrating our mums, grandmas and everyone who’s a mother figure to us on Sunday 10th March.
There are ways to include every mum at Marriott. From spa sessions and afternoon teas to gym passes and days on the driving range, there’s an activity for everyone. Why not let her choose how to spend her time and buy one of our gift vouchers for the hotel she lives near, visits for business, or fancies going to on a weekend away?
It’s the perfect way to inspire her to include herself in a place where time is hers here at Marriott.
#InspireInclusion
Looking after our wellbeing with a little self-care is something that’s often talked about as a ‘one-off’ event. You’ve probably been encouraged to treat yourself for a celebration: booking a spa day for your birthday, getting a fitness pass for January, or spending one day on a golf course as part of a weekend away. These are always important moments to enjoy and celebrate. But at Marriott, we know you should – and can – embrace time for you in your weekly routine.
That’s why we’re launching Lifestyle: the seamless way to make fitness, golf and spa time more than an occasional indulgence, but part of your daily life. It’s a way to make moments that matter an everyday occurrence, with memberships at your Marriott to fit around your schedule.
Where time is yours
Lifestyle focusses on the three main places where leisure, health and wellness take centre stage at Marriott: the spa, the fitness centre, and the golf course.
Spa
Swim, sauna or steam room? Take it at your leisure with Lifestyle memberships, investing in body and mind as part of your routine. Each of our UK-wide spa destinations boasts its own stylish spa setting, with a wide range of luxury treatments using leading products – chosen by our therapists.
Fitness
Making fitness part of your lifestyle is easy with Marriott Bonvoy Fitness Clubs. Our 19 fitness centres include state-of-the-art equipment and ways to improve your health from the inside out. No matter your fitness level, everyone’s welcome. Find your space in a top-tempo spin session or ease body and mind on the yoga mat.
Golf
Across the UK, Marriott Hotel & Country Clubs are set beside award-winning golf greens. There are courses ready for beginners to take their first swing as well as those to challenge even the most seasoned professionals. Plus, you’ll get access to the top tips from our golf directors when you need to break par on the trickier holes.
Memberships to match your lifestyle
If you live in the countryside or have a little more time in your schedule, you’ll find all three spa, golf and fitness spaces at all of our Hotels & Country Clubs across the UK. We have six spectacular golf settings, boasting championship courses such as Hanbury Manor’s 7,052-yard green, which plays host to European and Senior Tour events.
If you’re often travelling, make wellness a weekly part of your busy lifestyle with memberships at some of our most easy-to-access hotels. Delta Hotels by Marriott Peterborough has its own exclusive leisure club where you can take a break while you’re on the road. Or, if you’re a frequent flyer, Delta Hotels by Marriott Manchester Airport has been recently transformed for a serene spa session the night before an early flight.
Revive your routine
Your fitness and leisure are brought together in one place with Marriott’s upcoming Lifestyle website. Here, you’ll find everything you need to know about what it means to be a Lifestyle member. There are fitness club details, hotel locations across the UK and exclusive membership offers, as well as inspiration for workouts and wellness.
Find us on Facebook or be inspired on Instagram, where there are offers, teaser tasters of what’s available at our hotels, plus competitions to win a spa trip.
Earn rewards for every moment
Lifestyle at Marriott is far more than one-off wins and occasional rewards. As a Marriott Bonvoy Leisure Club member, you’ll earn points every time you join us. These points can be used on hotel stays, shopping trips and Marriott’s exclusive moments.
As well as rewarding your loyalty, as a Lifestyle member you’ll benefit from a sense of community. We all know life these days can be especially isolating. Yet with a membership built around wellbeing, there are moments for connection – and special offers to suit your schedule. So whether you’re a busy professional working long hours, a student in a new city, or travelling across the country away from family and friends, at Marriott we make your wellness work around your lifestyle.
Our individual spas have created exclusive Valentine’s offers for you and your loved one so you can focus on the two of you in one of our spas. Whether you are looking for a couples massage or dinner and drinks, our spa packages are designed to take your stress away and to take time for yourselves.
VALENTINE’S TIME FOR TWO
At Worsley Park Marriott Hotel & Country Club, there’s time just for the two of you this Valentine's Day with our exclusive couple’s treatment offer. Both of you can enjoy a 25-minute treatment each including Elemis facial, Swedish back massage, or relaxing foot & leg massage, and then have full use of our leisure facilities including gym, swimming pool, jacuzzi, sauna and steam room.
VALENTINE’S TREAT
Step out of the city and into your romantic retreat when you spend this Valentine’s Day at Four Seasons Spa at Delta Hotels Manchester Airport.
Your Valentine’s visit to Four Seasons Spa is the perfect part of your romantic day in the capital as you treat your loved one in the way you know they deserve. Treat a special someone with our new Valentine's Day package! They can relax poolside before enjoying a 25 minute back neck and scalp treatment. Following their treatment they can lounge in the relaxation area with a complimentary herbal tea.
DINE AND UNWIND FOR TWO
Celebrate Valentine's Day with the Dine and Unwind for two offer at our St Pancras Renaissance Hotel. Treat yourself with a luxurious day at the St. Pancras Spa. Enjoy four hours of relaxation in the spa facilities while pampering yourself in the salt-wall sauna, steam room and heated hydro-pool.
Continue your experience with a vibrant dinner of two courses and a soft drink at Booking Office 1869 - the award winning, ultimate dining destination in the heart of King's Cross.
Once you’re with us at St. Pancras Renaissance Hotel London, you’ll already be in the heart of King’s Cross – so why not book an overnight stay? Not only will you find yourself at a brilliant base from which to explore London on a romantic trip, you’ll have chance to extend your spa experience – and your time together.
GIVE THE GIFT OF ROMANCE
Give the gift of relaxation and treat your loved one to a serene spa day. From massages to afternoon tea, let them unwrap and unwind in beautiful surroundings. Our gift vouchers are the perfect Valentine's Day gift. Each of our spas create their own exclusive gift vouchers, and many of our spas are offering unique couple’s treatments this Valentine's Day.
Of course, for year-round romance, join our mailing list. You’ll be the first to get an exclusive preview of our couple’s treatments and romantic offers so you’re ready to treat them for anniversaries, birthdays, or ‘just because’.
For you, winter wellness might be about feeling more comfortable in your clothes after the joyful indulgence of Christmas cake. But it might also be about feeling more comfortable in yourself, stepping into the new year and towards spring with a fresh sense of focus and a little less stress in your life.
Wellness means something different to everyone. At Marriott Hotels, where your time is yours, you’ll find golf, fitness and full-service spa facilities to suit your lifestyle. And right here in Marriott Bonvoy Spas, we’ll help you reduce your stress, increase your energy and find your place to focus on you.
Inhale the soothing senses of a sauna
Feel your worries melt away as the heat of the sauna or steam room sweats out your stress. Not only a place for calm, away from noise and distractions, they’re designed to benefit your body from the outside in. The heat helps improve circulation, increase metabolism, ease muscle soreness after a workout – and more – for an overall physical and mental boost.
Ease away tension with a restorative massage
Let our therapists work out your knots of stress with a massage targeting your back, neck and shoulders or your full body for a complete unwind. They’ll apply the right pressure for you and make sure you feel both restored and relaxed, reviving your muscles and rediscovering your inner calm.
Pull out impurities with an exfoliating facial
Whether it’s the Christmas indulgence, lack of sleep or simply the cold weather, a facial brightens your complexion and eases out the toxins from your skin. Choose from our specially selected skincare brands, or let your therapist advise which products best suit your skin type, with a range of treatments designed for both women and men.
Breathe in the fresh air on the golf green
Keeping active outdoors isn’t as easy in the winter months. So book a day on the golf course to take in the fresh air in the surroundings of one of our six Hotel & Country Club destinations across the UK. After you’ve scored above par, head indoors into the restaurant, bar or lounge to warm up and refuel with your venue’s delicious seasonal lunch and dinner offers.
Sweat out toxins in the fitness centre
Take the first step towards your fitness goals and join us in the gym. We know gyms can be daunting, so our fitness centres are equipped for all ages and abilities – and our team are there to help you. So whether you’re aiming for a PB on the treadmill or reducing stress with a yoga class, you’ll find your place here at Marriott.
Wellness should be part of your lifestyle, no matter what that looks or feels like for you. Here at Marriott, you’ll find everything you need to support your wellbeing in one place, discovering your own routine as you step from swimming pool to spa, and from gym to golf green.
Time is yours here at Marriott Bonvoy Spas. Choose the spa location that’s right for you and see their individual offers when you sign up to our spa mailing list.
Struggling for gift ideas this Christmas? There’s no need to race to the shops at the last minute and panic-buy something that’ll be unused and unloved. Instead, give the gift of rest and relaxation thanks to our exclusive offers here at Marriott Bonvoy Spas, from festive spa packages to beautifully presented vouchers to suit all budgets and celebrations.
Whether you’re planning a special festive day out or want to give someone you care for chance to unwind, a luxurious spa experience is top of everyone’s list – and there’s something to suit any occasion.
Cosy up at our Hotel & Country Clubs
Warm up this winter in a stunning secluded setting with a Christmas Spa voucher exclusively for our Hotel & Country Clubs. Four of our venues (Breadsall Priory, St. Pierre, Tudor Park and Worsley Park) have launched their own range of vouchers, starting from just £50. Each monetary voucher can be redeemed against a selection of treatments, designed to make sure the recipient will rest, relax and restore.
Whether they need to destress with a full body massage, refresh tired skin with a brightening facial or glam up for a celebration with a manicure, each venue has its own list of exclusive treatments to choose from. Once they’re feeling fully relaxed, why not add a little extra and top off their spa experience with the gift of dinner in the restaurant?
Feel festive at Hanbury Manor
For a Christmas spa gift that’s truly in the spirit of the season, why not treat someone (and yourself!) to a Festive Spa Day at Hanbury Manor Hotel & Country Club?
Your exclusive escape is a real winter warmer, which starts off your day with a celebratory glass of prosecco and a festive mince pie. Then, it’s time for your 50-minute Hanbury full body massage and 50-minute Elemis Superfood Pro-Radiance facial. There’s full use of the spa facilities, surrounded by the crisp countryside views, before you join us for afternoon tea. Priced at £189 per person and available in late-December, it’s the perfect end-of-year treat for you and a loved one. Book now.
Afternoon indulgence at St. Pancras Renaissance
If festive food’s on the menu, book your friend or family member on a spa day with Christmas afternoon tea at St. Pancras Renaissance Hotel London.
Their day will begin in the spa, complete with its own salt sauna, steam room and heated pool. Next, your gift package includes a 60-minute treatment, where they’ll be able to choose between a full body massage and a facial, before finishing the day with a festive afternoon tea in The Hansom restaurant. The final flourish to your gift is an Aromatherapy Associates bath oil gift set, included in this package for your recipient to take home and continue their relaxation. Book their Christmas package for just £200.
Added inspiration
Looking for the perfect Marriott Bonvoy Spas gift they can enjoy from their own home? Treat them to one of our Christmas gifts and spa vouchers available from our AWAY Spa at W London Hotel in Soho, which includes [comfort zone] Sublime Skin gift sets and luxury spa product advent calendars. Buy the Christmas boxset plus one other item and you’ll get a fragrance mist to top up their gift (or enjoy yourself!).
Our festive experiences and Christmas vouchers are just a small selection of the indulgent escapes on offer with Marriott Bonvoy Spas. Join our email list and you’ll be inspired both for your seasonal celebrations and year-round restoration.
Christmas can be a time of real joy and celebration. Yet it’s also busy and stressful, especially when it’s down to you to find the perfect gift for the ones you love.
There’s a delicate balance to strike between a gift that’s no-hassle for you to buy but truly shows the recipient you care about them. At Marriott Bonvoy Spas, you’ll find just that with a spas gift voucher, giving them time to relax after the busy festive period.
Make ‘me time’ at Marriott
If someone in your life needs a little extra TLC, let them unwrap then unwind in the beautiful surroundings of our spas.
Show them you value their wellbeing and give them the gift of ‘me time’ with a moment in one of our UK-wide spas. Whether they can spend a day – or longer – with us or simply take an hour or two in a treatment room, all they need to do is sit back, relax and let us take care of them. With a gift voucher, you’re giving them the perfect excuse to do something you know they deserve.
Personalise their spa package
Worried a voucher might look impersonal? Not at Marriott Bonvoy Spas, where you can add extra touches that personalise their gift voucher, with everything selected to suit them.
Start by choosing the spa location you know they’d like best, whether it’s a city centre spot near their offices or a country club retreat, and create your gift from there. For example, at AWAY Spa at W London, choose a design for your voucher, select the amount you’d like to spend, and then build their very own gift package. You’ll find everything from ten varied facials designed for different skin types to a private, hour-long personal training session.
Take care of your time, as well as theirs
Christmas shopping can be hard work. Browsing website after website to find the right gift and tick everyone off your list takes a lot of time, effort and energy.
Your time is just as important as that of the person you’re buying for. So if you’re tasked with present buying this year, let us make your job easier. With a Marriott Bonvoy Spas gift voucher, you’ll find that personal, thoughtful present simply by looking in just one place.
Our gift vouchers and offers are unique to each spa destination. Yet with everything from a couple’s spa break to an hour’s golfing available, there’s something for everyone – at any budget.
Explore the venues and offers to suit, all from Marriott Bonvoy Spa’s website gift voucher page, find the perfect gift, and leave the rest to us.
If there’s ever a time to really put your feet up, it’s when you’re a mum to be. So while you’re taking care of the most important task of all, let us take care of you.
Whether it’s an hour’s indulgence to ease discomfort, an overnight stay for just the two of you on a babymoon, or even a baby shower with a spa session, complete with poolside afternoon tea, with us you’ll find that little bit of luxury every mum to be deserves.
Pamper your pregnancy
Your back is aching and your feet are sore, and there’s nothing you want more than to lie back while someone looks after you. At Marriott Bonvoy Spas, we’ll make that happen, with specially tailored pregnancy treatments, perfect pedicures, and calming facials to soothe tired skin.
Ease both body and mind at Sheraton Grand Hotel & Spa, Edinburgh. At One Spa, you’ll get five-star treatment with the ESPA Pre-Natal Relax and Restore pregnancy package. The 1hour 20minute session is all about comfort: nourishing your skin, reducing muscle aches, and focussing on your relaxation, and is suitable for any time after the first trimester.
Of course, therapists across all our ten spa venues are trained to look after mums to be, taking care of you with treatments tailored to your specific stage of pregnancy. We know it can be a stressful time, so let us put your mind at ease with our knowledge of exactly which treatments are safe and comfortable to enjoy in pregnancy. Then, you can really relax knowing you and your baby will be completely cared for. It’s just one of the ways we look after you from the minute you step into our spas.
Book a babymoon
When your new baby arrives, time to yourself or getaways for couples will be limited, at least for a while! Make the most of your moment now and join us for a spa break before you, your partner and your family welcomes your little – yet loud! – addition.
Save the worries about jetting away abroad and join us right up until the due date here at Marriott UK for your babymoon. It’s time to connect as a couple, or enjoy some peace and quiet, in the soothing surroundings of the spa. Many of our exclusive packages include lunch or dinner in our individual restaurants, which you can follow with a restful overnight stay.
Of course, pregnant mums have the most tiring job on their hands today. Yet every expectant parent needs to be prepared for a lack of sleep coming their way in the months – or even years – ahead! So no matter what role you’ll play in parenthood, bank that rest while you can!
Host your baby shower at the spa
It’s become the tradition to plan a baby shower for the mum to be. Instead of holding another round of gift giving and guessing games in your back garden, make it a really relaxing celebration and turn a simple baby shower into an indulgent spa session.
Many guests, especially older generations or those with children already, will no doubt enjoy an excuse to stop by the spa as a welcome change from the typical baby shower. You’ll also truly indulge the mum to be with time for a soothing swim and a top-to-toe treatment, which you can pre-book for her to enjoy on the day.
Once your spa session is done, keep celebrating as you head into the hotel for afternoon tea, dinner or mocktails. Get in touch with the hotel’s Memory Maker, who’ll know the perfect way to complement your spa celebrations and make the mum to be feel truly special at Marriott. You’ll find some tips to get your ideas flowing here.
If you can’t attend the baby shower, or want to show the parents to be you know this time is precious, treat them to one of our individual spas’ exclusive gift vouchers. They can use their voucher for a treatment at the spa where the baby shower is being held, or perhaps for a pregnancy pamper at their local Marriot Bonvoy Spa. You’ll get the latest offers in your inbox when you sign up to our spa mailing list.
For mums to be and any expectant parents, pregnancy is a special time of excitement, anticipation and exhaustion! Treasure the moments and take time to truly relax with unforgettable pre-natal experiences in your Marriott Bonvoy Spa. Simply find your nearest spa venue, get in touch and we’ll take care of everything else – and of you.
A spa session is your time to rejuvenate and let us take your stresses away. So it’s important you feel comfortable with what will happen on the day from the moment you book, putting your mind at rest so you can focus solely on restoration.
Whether it’s your first visit to a spa, or it’s been a while since you last took some time to unwind, you might be unsure what to expect when you arrive. So sit back, relax, and let us take you through what you need to know when you join us – from the things you need to bring along to where you’ll find our added touches of luxury that make your spa session truly indulgent.
Your arrival
The stress-free experience begins at home, as there’s very little you need to pack when you join us at Marriott Bonvoy Spas. Simply bring swimwear, a bottle of water and, if you like, a book to read, and we’ll take care of the rest.
A member of our spa reception or therapist teams will warmly welcome you when you arrive, making sure you’re looked after and you know where you need to go. They’ll provide slippers, robes and towels, and direct you to our changing rooms, which are equipped with toiletries and hairdryers, and have both shared and private facilities.
Your experience
Once you’re changed, if you’re not heading straight for a treatment then step through the doors into the spa. Just like you, everyone’s there to take a moment away from the everyday. So pop your phone on silent, and in your locker, safely alongside your other valuables.
We’ll provide the music: spa ambience, or silence in certain areas. Many of our ten UK wide spa destinations have a relaxation space, where you’ll find total peace and quiet. But no matter where you sit or swim, at Marriott Bonvoy Spas it’s all about tranquillity – taking you away from the hustle and bustle of everyday life.
Your treatments
We ask that you arrive at the treatment area 15 minutes before your booked time (when you check in, make sure our team show you where to find the therapy suites). That way, you’ll make the most
of every minute of your treatment, and have time to fill in our short, confidential questionnaire, which makes sure your therapist knows how to best care for you.
Don’t worry if it’s your first spa treatment, or the first time you’ve chosen a particular type of treatment. Your therapist is there to understand your individual needs, explain the process, and make sure you feel comfortable at all times. That includes leaving the room when you get changed, and using towels for modesty throughout.
It’s up to you if you want to chat during the session or enjoy the silence – just let your therapist know. They will, however, ask you if you’re comfortable at times, such as when they adjust temperatures or treatment pressures or need to ask you to change position. And, of course, they’ll recommend you drink plenty of water to rehydrate afterwards.
Your departure
When your time with us at the spa is over, shower and dress in the changing facilities – using the products we provide, if you’d like. Then put your used robes, towels and slippers in the baskets in the changing rooms, and leave the laundry to us.
Remember to keep drinking plenty of water throughout the day, especially if you’ve spent time in the sauna, steam room or jacuzzi, or enjoyed a treatment. Of course, we’ll keep you well hydrated if you’re heading straight to the restaurant to join us for lunch, dinner or afternoon tea – with extra time for indulgence if you’ve chosen to stay with us for an overnight spa break. You’ll discover some inspiration for venues, treatments, dining, and more, for your ultimate unwind right here with our exclusive spa package offers.
You can find more information about the spa experience here in our spa FAQs. But no matter your reasons for joining us, or which of our ten spa sites you’ve chosen, we’ll make sure your time with us is welcoming, relaxing, and you are truly looked after.
For an added destress, discover the treatments on offer at your Marriot Bonvoy Spa when you sign up to our spa mailing list. Here, you’ll be the first to hear about new experiences and offers.
Most of us find our dads hard to buy for. Another expensive gadget you doubt he’s going to use? A standard bottle of whiskey and a boring pair of socks? Something for the garden – again?
This Father’s Day, think differently and look no further than Marriott Bonvoy Spas. From spa days to fitness sessions, remind Dad he needs pampering too with treatments, leisure and golf, and memberships that show the father figure in your life just how much he means to you.
Dad’s tailored treatments
This Father’s Day, your dad deserves the chance to unwind. And everyone’s welcome at Marriott Bonvoy Spas, which is why we offer exclusive spa treatments specifically with him in mind.
At Delta Hotels St. Pierre Country Club, a 14th-century manor home in Wales, dads can try an Intensive Energising Body Massage for tired limbs, a Decléor Express Facial for a rejuvenating boost, or a Full Chest Wax to get holiday ready. For an escape north of London, Hanbury Manor Marriott Hotel & Country Club’s exclusive spa uses Elemis products to deliver treatments designed ‘For Him’, including two Pro-Glow for Men facials and a Deep Cleansing Back Treatment.
Time to tee-off
Know your dad would love a relaxing swim, but want to add something else to make his spa session extra special? Book a spa afternoon to spend poolside, giving him time to sweat it out in the sauna and steam room as he relaxes after a morning’s game of golf here at Marriott.
You’ll find all our Hotel & Country Clubs in statement settings with incredible golf greens. Start the day under par on one of our award-winning golf courses. At Delta Hotels by Marriott Breadsall Priory Country Club, Dad can take on the Moorland course with its signature 13th hole, best played to the left for the perfect shot reward. Then, when he’s finished on the green, book him in for a Golfers’ Recovery treatment at the hotel spa.
Go for golfing gold
If your dad’s been won over by the golf green and wants to improve his skills, why not brush up on your techniques together with the Sunday Driver Package at Delta Hotels Breadsall Priory Country Club?
Spend time in Dad’s company with this exclusive golf break for two. The package includes two rounds of golf, breakfast and a three-course dinner. Plus, you can totally unwind after your games in the hotel’s spa.
Dad’s day, Dad’s way
Not sure which is the best option for Dad? Let him choose for himself with a Marriott Fitness membership or a Marriott Bonvoy Spas voucher.
Sign Dad up to enjoy our state-of-the-art leisure centres with a fitness membership that also offers discounts on leisure, shopping and dining. For tailor-made moments, each spa has its own gift vouchers as well as vouchers exclusively for golf experiences. Simply choose a spa gift voucher for the venue he’d like to visit. To give him even more choice for how to spend his time, vouchers can be used for games across our golf greens or simply as a monetary voucher so Dad can decide, no matter where or when he joins us.
Dads aren’t difficult to buy for when you treat them to some down-time at Marriott Bonvoy Spas. Say ‘thank you’ this Father’s Day as he visits one (or more) of our ten, UK-wide locations. Find out more about what each of our spa venues has to offer when you sign up to our spa mailing list.
When you’re hosting or attending an event, you want to make the most of your excuse to get glammed up. You’ll find that right on your venue’s doorstep, with your pre-event treatment – as well as your post-event unwind – here at Marriott Bonvoy Spas.
Whether it’s your big day, an awards dinner, or a chance to host a party with a difference, you’ll be spoilt for choice with indulgent ways to extend your celebration with a session in the spa.
Get wedding ready
Bride, groom or guest at a Marriott wedding? Make sure you’re set for the big day by starting off with a morning in the hotel spa, bringing your bridal party together for pre-wedding treatments and proper pampering. Or, book yourself and your groomsmen in for hot stone massages to really take away the wedding speech nerves!
At Marriott, you’re also in the perfect place to continue your celebrations after the event. If the wedding venue has a spa, make the most of your guest invitation by booking an overnight spa break. Of course, an indulgent spa stay is also the perfect start to married life, so make your special event last longer with a post-wedding spa break mini-moon. You’ll discover some of our favourite ways to create a wedding weekend, alongside our Rest and Relaxation packages on offer, here.
Planning a stand-out event on any scale? Head over to Memories Made for occasion inspiration and to find your perfect venue.
Time to glam up
Big event taking place at Marriott? Whether you’re a guest at a gala dinner, attending a work awards night or preparing for your end-of-school prom, rely on us to get you red carpet ready with a pre-event glow up in the spa.
Step out of the spa salon straight into the event suite, as each of our unique spas has its own package of pre-event treatments. For example, at Delta Hotels Manchester Airport, you’ll get occasion-ready with a deluxe manicure, eyelash tint and full leg wax amongst the luxurious list of health and beauty treatments.
Staying with us overnight after your event? Book in for a spa session the morning after to refresh yourself with a swim, restore tired dancing legs with a massage, or sweat out the night before in the sauna.
Host a Princess Party
Fed up with the usual kids’ parties filled with chaos, noise and mess? Do something different to celebrate your child’s birthday, and bring them and their closest friends to Delta Hotels by Marriott Tudor Park Country Club for a Princess Party.
Designed for 5-13 year-olds, the birthday child and guests will enjoy a splash in the pool, be pampered with mini-manicures or pedicures, then tuck into some sandwiches and cakes – all without the preparation or cleaning up for you to do, and the promise of some peace and quiet!
While you’re here, why not make the most of the chance to get a manicure yourself? It’s certainly a refreshing – and welcome – change from the usual kids’ party as a parent, and an excuse to treat yourself, too. You’ll find more details about the Princess Party offer here.
No matter the occasion, you’ll be in the perfect place for a pre-party pamper or post-celebration unwind at Marriott Bonvoy Spas. Whether you’re getting married, attending an awards ceremony or even hosting a party, take a look at the treatments on offer at the spa where your event is held – and let us extend your celebration.
No occasion but tempted to join us ‘just because’? Sign up to our spa mailing list where you’ll discover the latest offers from our ten, UK-wide spa destinations.
Across the UK in May, events for King Charles III’s Coronation mark a three-day weekend of celebration. It’s an extra day for you to unwind, and the perfect excuse to take some time for yourself. And you’ll get the true royal treatment when you spend the bank holiday with us right here at Marriott Bonvoy Spas.
Whether you can enjoy a full weekend away or you’re grabbing a few added hours of well-deserved indulgence, you’ll find exclusivity and real regal relaxation, from a new product partnership to cream teas and bespoke finishing touches.
Royal-tea
Make the most of the extra bank holiday and let us treat you like royalty when you spend time this long weekend with us. You’ll truly unwind in the serenity of our spas, with chance to top off your treatments and take royal inspiration from a great British tradition, afternoon tea.
Afternoon tea was made popular by The Duchess of Bedford, one of Queen Victoria's ladies-in-waiting, so it truly is a royal favourite. At Delta Hotels Tudor Park Country Club, join us for the Afternoon Spa Package. After your taster treatment and time poolside, you’ll enjoy a selection of savoury pastries, cakes, and scones with cream. Or for a longer spa session, while still taking time for tea, at Delta Hotels By Marriott St Pierre the Cream Tea Spa Package gives you a full day’s spa access and a 25-minute treatment, followed by a pot of tea with scones and jam.
Regal retreat
Work patterns, family commitments, or other plans this Coronation bank holiday? If your time with us is a little shorter than a weekend away or a full day’s break, rest assured you’ll still get the same standards of service with special touches designed for those snapshots of indulgence.
Combine a lunch date with a little luxury at Delta Hotels By Marriott Manchester Airport. A two-course meal is included at our onsite authentic Italian restaurant with the San Carlo Spa Lunch Package, and you’ll enjoy a 25 minute treatment and use of the leisure facilities. You can also upgrade your experience by treating yourself to lunch or dinner after your treatment at one of our hotel really making the most of your short getaway.
Best of British
Luxury skincare and award-winning spas go hand-in-hand. And it’s time for real indulgence at One Spa at the Sheraton Grand Hotel & Spa, Edinburgh, who’ve partnered with British leading brand TEMPLESPA to make them a core part of their spa treatment menu.
Book in at One Spa and you’ll be one of the first to experience the indulgence, with the new treatment menu launching on 1st May. Top-to-toe treatments include the skin-transforming Rose Quartz and Truffle body massage, the complexion-boosting All About The Glow facial, and the Champagne and Truffle Deluxe luxury facial that’s topped off with a glass of Champagne. You can also experience the Be at One Signature Treatment, a bespoke full body treatment using TEMPLESPA products and movements, exclusive to One Spa guests.
You’ll also find new ESPA treatments on offer with One Spa, including the unique Bamboo Joint Release and Herbal Poultice Compress alongside ESPA’s well known favourites.
Crowning glory
If you’re working over the bank holiday, leaving little time for a spa session, there’s no need to miss out on the royal treatment. Take the time for that touch of luxury throughout the year. Book an indulgent facial as part of your overnight stay for a Marriott wedding, a couple’s spa break for a romantic getaway, or buy one of our spa’s individual gift vouchers to treat yourself, or a loved one, like a King or Queen all year-round.
Everyone deserves that touch of royalty. So when luxury and indulgence are on the cards this Coronation weekend, join us for exclusive experiences and the royal treatment at Marriott Bonvoy Spas.
To choose your place to unwind, take a look at our list of ten, UK-wide locations. You’ll also find more details about our unique offers when you sign up to our spa mailing list.
After starting the season with a heatwave, October has now truly made itself known. Summer holidays feel like a distant memory, and the darker nights are drawing in.
October can be a tough month. But autumn doesn’t – and shouldn’t – mean moments to take care of yourself are long-forgotten. Instead, now’s the time to really recharge and place caring for yourself firmly into your everyday routine.
Whether you’re looking for a speedy spa session, a game of golf or a fully focused fitness class, you’ll find those mood-boosting minutes right here at Marriott Bonvoy Spas.
Think about therapy
Love the idea of a getaway, but feel like a spa break is a little too much to squeeze into October? You don’t need a full weekend away to recharge when you book in for a treatment – or two – in our spa therapy suites.
The sense of calm will greet you the moment you arrive with us, taking you through from your welcoming greeting to the treatment room. Let us ease away your tension and revive both body and mind with a massage. Choose from the ESPA range at One Spa at Sheraton Grand Hotel & Spa in Edinburgh, where you’ll find both indulgent deep tissue massages and relaxing inner calm massages, and everything in between. With treatment times ranging from a restorative 50 minutes to a bespoke three-hour session, you can snatch some monthly moments to suit your schedule and make a commitment to regular wellness away from your day to day stresses.
Take a leisurely approach
Keen to reinvigorate your routine by adding more activity in your week? You’ll find that time to focus on yourself and your fitness in our state-of-the-art gyms. Discover the newly-refurbished Technogym fitness centre at Hanbury Manor Marriott Hotel & Country Club, where you’ll discover state-of-the-art cardio equipment, free weights and strength training, aerobic classes and a group cycling studio, alongside complimentary wellness classes, to match any abilities and fitness goals.
If you prefer to be outdoors, try your hand at a new 18-hole green on the Hanbury Manor par 72 championship golf course. One of the UK’s top golf courses, and just 25 miles north of Central London, it’s the perfect spot for a regular tee-time break from work or a weekend away. Set in 200 acres of beautiful countryside, your mind will feel miles away – even when you’re close to home.
Treat yourself today, for tomorrow
Summer holidays already feeling like a distant memory? With the Christmas break still far on the horizon, give your wellbeing a boost with something to look forward to. Book some time for you in the middle of the autumn months with a spa session, schedule some regular treatments to break up the long back-to-school term, or even start planning that Christmas break!
If you used plenty of annual leave over the summer and want to save the rest for the Christmas holidays, reward your future self now with a spa gift voucher. That way, there’s an immediate reward with no pressure to book time now – just plenty of relaxation to enjoy when the time is right for you.
Each of our spa destinations offers its own individual gift vouchers, ideal for personal treats or giving as gifts to a loved one, no matter when they are in the UK. At Marriott Bonvoy Spas, we make moments for you accessible, so you always have time for your wellness – however you choose to spend it.
Whether you find your perfect moment in the spa, in the gym or on the golf course, our spa mailing list has all the latest offers, updates and wellness tips. You can sign up to be the first to receive our news and offers here.
For many, Easter is a time for family and celebration. But with bank holidays and school breaks added into the mix, it’s a heavy load to take on. That can feel overwhelming, especially when your needs have fallen to the bottom of the list.
Escape to your haven of a Marriott Bonvoy Spa this Easter, where you’ll find everything you need to unwind. From luxurious hour-long treatments to superb steam rooms and saunas, make the most of the long weekend as you sit back, rest and relax in ultimate indulgence.
Let us take care of you
We all know what it’s like to be rushing around looking after everyone else. But it’s easy to forget that doing that properly starts with taking time for yourself. So this Easter bank holiday, step out of the ordinary and into your Marriott Bonvoy Spa.
The moment of tranquillity begins the minute you step through the doors of your Marriott Bonvoy Spa. You’ll feel your stress melt away as our team hand you your robe and slippers, taking you through to your treatment room or showing you the perfect spot to sit by the pool. Completely unwind with one of our spa’s individual Rest and Relaxation packages, where a restorative treatment and full spa and leisure access gives you an entire day to sit back - and switch off.
The indulgence you deserve
Allowing yourself something you enjoy is crucial to your wellbeing. That goes beyond snatching five minutes’ peace after work or glass of wine at the weekend. To really revive and restore, you need that added extra indulgence, and stepping into a spa gives you the luxury of soaking up something superior.
At Marriott Bonvoy Spas, we want you to feel like you’re really experiencing something special in our spas. So no matter which spa you visit, you’ll find a relaxing atmosphere and finer touches that make your spa session truly indulgent. For example, at Hanbury Manor Marriott Hotel & Country Club, your Indulgent Stay includes the use of premium products in all of our seven treatment rooms and time to swim in the beautiful, neo-classical pool.
Your ultimate unwind
We all know that tension, worries and the strains of everyday life can be damaging to your physical and mental health. So it’s crucial we find ways to unwind when things get a little too much, or simply when we know we deserve it.
Your way to unwind starts with your choice of relaxing treatments at Marriott Bonvoy Spas. Perhaps that’s a stress-reducing massage, a soothing swim, or a steam room and sauna session? For that added restorative time, choose from our selection of hour-long treatments, where your therapist will help you unwind from top to toe.
Truly taking time to rest needs to fit into any schedule. As well as a full spa break and a day’s spa session, you’ll receive the same superior standards of care if you join us for a single treatment. No matter how long you spend with us, you’ll feel the same sense of indulgence that helps you step back into your day feeling more refreshed and relaxed.
Whether it’s time for a restful girls’ getaway, a relaxing couple’s long weekend break, or a solo spa session, you’ll find total tranquillity this busy bank holiday at Marriott Bonvoy Spas.
For more ideas about how to take five and focus on you, our mailing list includes advice, offers and added exclusivity for that extra indulgence with Marriott.
Mother’s Day is time for us to say ‘thank you’ to our mums, aunties, or the mother figures who truly matter to us. But those typical gifts, – yet another box of chocolates, simple jewellery, or a plant she’ll have to find time to care for – often don’t live up to the high standards your mum deserves.
Instead, let us look after your mum this Mother's Day with our selection of spa offers for top-to-toe indulgence. Whether she’d love canapes in the capital or a cream tea in the countryside, there’s something for everyone – including you!
Treatments and tea at Tudor Park
Treat your mum or loved one with taster treatments and a traditional afternoon tea this Mother’s Day with the Afternoon Spa Package at Delta Hotels by Marriott Tudor Park Country Club. You’ll receive full access to the spa, including the sauna and steam room, and your choice of a 30-minute treatment.
Once you’ve unwound poolside, it’s time to take afternoon tea with a delicate range of cakes, savouries and, of course, scones and cream. Whether you’re treating mum, grandma, godmother, auntie or someone you love, it’s all about quality time in each other’s company with a relaxing afternoon in the Kent countryside.
Ultimate indulgence at Worsley Park
A Swedish back massage, Decléor discovery facial, Moroccan scalp massage, or a relaxing foot and leg massage? The choice is Mum’s with the 25-minute treatment that’s included in the Indulgence Spa Package at Delta Hotels by Marriott Worsley Park Country Club.
Book the Indulgence Spa Package and you’ll get full use of the leisure facilities, including the gym, jacuzzi, swimming pool, sauna and steam room. It’s true time for you. So, if you’re a mum too, treat yourself and bring a friend. You can toast your time child-free with a glass of prosecco, or a coffee and cream tea, which you’ll enjoy with us to top off your day of leisure.
Make the moment for Mum
Picking a treatment that’s perfect for your mum can be a tough task. After all, she’s earned the right to be choosy! And with many loved ones lives spread across the country, spending time together around Mother’s Day might be difficult.
Thankfully, our Hotel & Country Clubs across the UK offer their own vouchers, individual to each location and all exclusive to Marriott. As well as the packages at Delta Hotels by Marriott Tudor Park Country Club and Delta Hotels by Marriott Worsley Park Country Club, all our Hotel & Country Clubs offer their own unique ways to treat mum – and yourself! – this March. Choose between the wide range of special packages or let mum make up her own mind and give the gift of a voucher for her nearest venue. After all, it’s all about making Mother’s day her way.
Whether it’s an excuse to treat your own mum, you’re a mum yourself, or want to show that special person who’s just like a mum how much they mean to you, we’ll make their day here at Marriott Bonvoy Spas.
For up to date offers from all our spas to treat mum no matter the occasion, join our exclusive spa mailing list.
Join us at one of our 12 full service spas in select Marriott locations across the UK. Whether you’re travelling away from home or looking for immediate escapism, you’ll feel your stresses melt away as you step through our doors and into your spa sanctuary.
Relax, recover and restore
Each of our spas offers something a little different, from countryside retreats to city centre hideaways. Yet no matter which spa you choose, you’re spoilt for choice with spa days, spa breaks and spa treatments - all at Marriott’s superior service standards.
Soothe away stress with a restorative back massage, refresh tired skin with a brightening facial treatment, or ease away exhaustion with a relaxing sauna session. You can also reenergise at the gym before or after your treatment. You’ll find full fitness centres at Hanbury Manor, Breadsall Priory, St. Pierre, Worsley Park, Tudor Park and One Spa in Edinburgh, as well as our Manchester Airport hotel.
Enhance your experience
If you’re heading for a swim or visiting the gym, why not make the most of your time with us and treat yourself to a spa package? Book one of our popular day spa offers such as our Rest & Relaxation package, which includes a 30-minute treatment and full access to the spa and leisure facilities at multiple Marriot Bonvoy Spas across the UK.
To truly switch off, step out of the spa and into your suite with an overnight spa break. Extend relaxation time with dinner in the restaurant and a great night’s sleep, topped off with a Marriott breakfast ready for you when you wake.
City centre sanctuary
Whether you’re unwinding after a busy afternoon at the office or enjoying a London city break, we’ll make you feel red carpet ready at the AWAY Spa. Complete indulgence awaits at the W London Hotel in Soho, and you’re invited to experience the luxury first-hand at our AWAY Spa X Comfort Zone exclusive taster session.
Our next event at our AWAY Spa takes place on 26th and 27th October between 11am and 7pm, so you can join us for a daytime treat or a post-work unwind. Cocktails, canapés and a 30-minute treatment are included in your £65 ticket price, which you can redeem against any purchase you make on the day. And with an exclusive preview of our range of Christmas gifts, including our [comfort zone] Sublime Skin gift sets and our luxury advent calendars filled with spa products, it’s the perfect way to get started on your seasonal shopping.
Soothe away your stresses
True relaxation starts with peace of mind. So for the ultimate stress-free experience, we’d love to offer you a 20% discount on a 60-minute spa treatment*.
All you need to do is sign up to our new spa email newsletter for your exclusive voucher. You’ll also be the first to hear about the latest events and experiences at Marriott Bonvoy Spas thanks to the special offers arriving in your inbox, so you never miss your chance to unwind. Simply let us know which spa services you’d like us to tell you about and your treatment discount will be waiting for you here.
Whether you’re taking a break from a busy work schedule, finding some peace after the school half-term break, or ready for real relaxation, it’s time to focus on you. Join us at your Marriott Bonvoy Spa for a restorative treatment, an overnight indulgence or a luxury break. We can’t wait to welcome you.
*T&Cs apply