This time of the year can be challenging, but autumn is the perfect time to prioritise self-care. Now is the moment to recharge and integrate wellness into your daily routine.
Whether you need a relaxing spa session, a round of golf amidst the colourful foliage, or a challenging fitness class, Marriott Lifestyle offers the mood-boosting experiences you need.
Melt your blues away
When the winter blues start to creep in during October, taking a spa day can be the perfect remedy to relax and rejuvenate. Imagine stepping into a warm, serene environment where the stresses of daily life melt away. Indulge in a soothing massage or unwind in a steamy sauna.
The cozy ambiance, combined with the therapeutic treatments, helps to lift your spirits and recharge your energy. A spa day not only provides physical relaxation but also offers a mental escape, allowing you to reset and face the colder months with renewed vitality. Treat yourself to this much-needed self-care and embrace the tranquility that a spa day brings.
Embrace a workout
Heading to the gym and participating in fitness classes can be a powerful way to boost your winter blues. Engaging in physical activity releases endorphins, the body’s natural mood lifters.
The structured environment of a fitness class provides a sense of community and motivation, making it easier to stay committed to your wellness goals. Whether it’s a high-energy spin class, a calming yoga session, or a challenging strength training workout, the variety of options ensures there’s something for everyone.
Swing into the season
The crisp, fresh air and the serene beauty of the golf courses at one of our Hotel and Country Clubs, provides a refreshing escape from the indoor confines making winter golf a great way to relax.
Whether it’s a round to yourself or a way to socialise, embracing the outdoors and staying active through winter golf can be a wonderful way to maintain a positive outlook and enjoy the season.
Treat yourself today for tomorrow
Book some time for you in the middle of the autumn months with a spa session, schedule some regular treatments to break up the long back-to-school term, or even start planning that Christmas break!
Each of our spa destinations offers its own individual gift vouchers, ideal for personal treats or giving as gifts to a loved one, no matter when they are in the UK. At Marriott Bonvoy Spas, we make moments for you accessible, so you always have time for your wellness – however you choose to spend it.
Whether you find your perfect moment in the spa, in the gym or on the golf course, Marriott Lifestyle offers an escape for everyone.